DEFENSE
Develop Boxing skills , speed , reflex , footwork and techniques . With a worldwide boxing standard .
This professional boxing system combines strengthening and conditioning workouts.
Time session : 60 to 90 min (depends on your Capability)
Develop Boxing skills , speed , reflex , footwork and techniques . With a worldwide boxing standard .
This professional boxing system combines strengthening and conditioning workouts.
Time session : 60 to 90 min (depends on your Capability)