OPEN GYM

It gives you the freedom to do your own thing. All of our boxing, cardio, and training equipment is available to you. The gym has everything you need for a customized workout, whether it’s powerlifting, plyometric training, or straight cardio. We have a lot of Olympic-style weights (such squat racks and benches), as well as a lot of kettle bells, dumbbells, resistance bands, jump boxes, suspension training rigs, and other stuff. Treadmills, rowing machines, assault bikes, stationary bikes, and an elliptical machine are all available. While we are primarily a boxing gym, we provide all of the necessary equipment for your individual training (whether you box or not).

“A champion is someone who gets up when he can’t.” -Jack Dempsey

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