With a tailored approach to accomplishing your goals, you’ll make more progress and receive more personalized attention. Concentrate on boxing skills, strength/circuit training, or a combination of both. Proper punching technique, footwork, punch combos, counter punching, defensive drills, and other aspects of boxing training are emphasized.
“It ain’t about how hard you can hit. It’s about how hard you can get hit and keep moving forward.”-Rocky Balboa